Rooster
ROOSTER vanaf 31 oktober 2011
Maandag
| 09.00-10.00 | Yoga / Pilates NIEUW!! | Vrije fitness: 08.30-22.00 uur | |
| 10.00-11.00 | Move2beSlim | ||
| 12.30-13.00 | Core Stability / buikspieren | ||
| 14.00-15.00 | WalkingUp NIEUW!! | ||
| 18.30-19.30 | Spinning | ||
| 19.30-20.30 | Spinning | ||
| 20.30-21.30 | Bodypower/corestability training | ||
Dinsdag
| 09.00-10.00 | WalkingUp NIEUW!! | Vrije fitness: 08.30-22.00 uur | |
| 14.00-15.00 | Move2beFit | ||
| 15.00-16.00 | Move2beFit | ||
| 17.00-18.00 | Spinning | ||
| 18.00-19.00 | Move2beSlim | ||
| 19.00-20.00 | Zumba Fitness | ||
| 20.00-21.00 | Steps | ||
Woensdag
| 10.00-11.00 | Move2beFit | Vrije fitness : 08.30-22.00 uur | |
| 12.10-12.55 | 45-minutes Spinning | ||
| 18.30-19.30 | Move2beFit | ||
| 19.30-20.45 | ZwangerFit® | ||
| 20.00-21.00 | Zumba Fitness | ||
Donderdag
| 10.00-11.00 | Move2beSlim | Vrije fitness: 08.30-22.00 uur | |
| 12.30-13.00 | Core Stability / buikspiertraining | ||
| 17.00-18.00 | Spinning | ||
| 18.30-19.30 | Move2beFit | ||
| 19.30-20.30 | WalkingUp NIEUW!! | ||
| 20.30-21.30 | Spinning | ||
Vrijdag
| Vrije fitness: 08.30-21.00 uur | |||
| 12.10-12.55 | 45-minutes Spinning | ||
| 17.15-18.15 | Body Power | ||
| 18.30-19.30 | Move2beSlim | ||
Zaterdag
| Vrije fitness: 08.30 - 12.30 uur |